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Watermelon Salad with Arugula, Feta, & Fresh Herbs

Watermelon Salad with Arugula, Feta, & Fresh Herbs


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  • Author: Callie
  • Total Time: 0 hours
  • Yield: Serves approximately 4 people 1x

Description

Indulge in the refreshing delight of Watermelon Salad with Arugula, Feta, and Fresh Herbs. This vibrant dish combines the sweetness of juicy watermelon with the peppery notes of arugula and the creamy texture of feta cheese, creating an irresistible balance of flavors perfect for warm days. Ideal for summer picnics, barbecues, or a light lunch, it’s both visually appealing and quick to prepare—ready in just 15 minutes! Customize it with your favorite herbs or enjoy it as a standalone dish for a healthy treat that bursts with freshness.


Ingredients

Scale
  • 4 cups watermelon cubes
  • 3 tablespoons olive oil
  • Zest and juice of 1 medium lemon
  • 1/4 cup fresh mint (or other herbs like basil or parsley), chopped
  • 4 ounces feta cheese, crumbled
  • 3 cups fresh arugula
  • Freshly ground black pepper and kosher salt to taste

Instructions

  1. In a large bowl, whisk together olive oil, lemon zest, lemon juice, and chopped herbs.
  2. Gently fold in watermelon cubes until coated with the dressing.
  3. Add crumbled feta and arugula; sprinkle with black pepper.
  4. Toss gently to combine all ingredients. Taste for seasoning and adjust if needed.
  5. Serve chilled for maximum refreshment.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 15mg