Description
Roasted Turnips and Carrots are a delicious and nutritious side dish that brings together the earthy flavors of turnips with the natural sweetness of carrots. This simple recipe is perfect for any occasion, whether it’s a busy weeknight dinner or a festive holiday gathering. The roasting process caramelizes the vegetables, enhancing their flavors and creating a delightful golden-brown finish. Pair them with grilled chicken, serve them over quinoa, or incorporate them into vibrant veggie bowls for a colorful meal. With just a few ingredients and simple preparation steps, this dish is not only easy to make but also a healthy addition to your table.
Ingredients
- 1 pound turnips
- 1 pound carrots
- 2 tablespoons extra virgin olive oil
- 1 teaspoon sea salt (or to taste)
- Freshly ground black pepper (to taste)
Instructions
- Preheat your oven to 400°F (200°C).
- Trim and peel the turnips and carrots, then cut into 1-inch pieces.
- Place the vegetables on a baking sheet, drizzle with olive oil, and toss to coat evenly. Season with salt and pepper.
- Spread them out in an even layer on the baking sheet and roast for 30 to 40 minutes until tender and browned.
- Toss with optional butter and minced parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Side
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 80
- Sugar: 5g
- Sodium: 300mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg