Description
Indulge in the vibrant flavors of summer with this Peach Watermelon Salad Without Feta. This refreshing dish combines juicy peaches and sweet watermelon, creating a delightful medley perfect for warm days. Enhanced by crisp English cucumbers and a fragrant mint basil vinaigrette, this salad is not only visually appealing but also incredibly easy to prepare, making it an ideal choice for picnics, barbecues, or light lunches. With its combination of healthy ingredients, this salad promises a guilt-free indulgence that will impress your guests and satisfy your taste buds.
Ingredients
Scale
- 3 ripe peaches
- 1 mini watermelon
- 1 English cucumber
- 2 tbsp avocado oil (or olive oil)
- 3 tbsp maple syrup
- 2 tbsp lemon juice
- 1 cup fresh basil leaves
- 1/2 cup fresh mint leaves
- Sea salt and black pepper to taste
Instructions
- Cut the peaches, cucumber, and watermelon into bite-sized pieces and place them in a large mixing bowl.
- In a blender, combine avocado oil, maple syrup, lemon juice, basil leaves, mint leaves, sea salt, and black pepper. Blend until semi-smooth.
- Drizzle the dressing over the fruit mixture and toss gently to coat. Serve immediately for optimal freshness.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 150
- Sugar: 24g
- Sodium: 35mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg