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Italian Pasta Salad

Italian Pasta Salad


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  • Author: Callie
  • Total Time: 30 minutes
  • Yield: Serves approximately 4

Description

Italian Pasta Salad is a vibrant and refreshing dish that’s perfect for any occasion, whether it’s a potluck, picnic, or a quick family dinner. Bursting with flavors from rotini pasta, lean turkey slices, fresh mozzarella, and a colorful assortment of vegetables, this salad delivers both taste and nutrition. The homemade Italian dressing ties everything together, creating a delightful dish that can be prepared ahead of time. With its versatility, this pasta salad is sure to please the palate of both kids and adults alike.


Ingredients

Scale
  • 8 oz rotini pasta
  • 6 oz turkey slices
  • 10 oz cherry tomatoes
  • 1/2 English cucumber
  • 1/2 medium red onion
  • 1/2 cup roasted red peppers
  • 8 oz fresh mozzarella
  • 1/2 cup black olives
  • 1/2 cup kalamata olives
  • 1/3 cup parsley
  • 1 cup Italian dressing

Instructions

  1. In a large pot of salted water, cook rotini pasta according to package instructions until al dente. Drain and rinse under cold water.
  2. While the pasta cooks, chop the cucumber, onion, and tomatoes as per the ingredient list.
  3. In a large mixing bowl, combine cooled pasta with turkey slices, chopped vegetables, cheese, olives, roasted peppers, and parsley. Drizzle with Italian dressing and toss gently to coat.
  4. Serve immediately or refrigerate for 1-3 hours to enhance flavor before serving.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Boiling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 580mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 30mg