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Grilled Garlic and Herb Chicken and Veggies

Grilled Garlic and Herb Chicken and Veggies


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  • Author: Callie
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of Grilled Garlic and Herb Chicken and Veggies, a dish that promises a burst of freshness and satisfaction. This recipe combines tender, marinated chicken with an array of colorful grilled vegetables, making it perfect for both busy weeknights and leisurely weekend gatherings. In just 20 minutes, you can create a healthy, low-carb meal that is not only easy to prepare but also enticingly delicious. Customize it with your favorite veggies or adjust the seasonings to suit your taste—this dish is as versatile as it is delightful!


Ingredients

Scale
  • 1 1/2 lbs boneless skinless chicken cutlets
  • 3 oz garlic and herb veggie marinade
  • 1 lb asparagus
  • 1 medium zucchini
  • 1 medium yellow squash
  • 1 red bell pepper
  • Olive oil cooking spray
  • Kosher salt

Instructions

  1. Marinate the chicken by seasoning with salt and combining it with 2 tablespoons of the marinade. Let it sit for at least one hour.
  2. Toss the vegetables with the remaining marinade in a mixing bowl until coated.
  3. Preheat your grill to medium-high heat.
  4. Grill the vegetables for about 8 minutes, turning frequently until browned; set aside.
  5. Grill the marinated chicken for 4 to 5 minutes on each side until cooked through.
  6. Serve immediately alongside the grilled veggies.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 265
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 36g
  • Cholesterol: 90mg