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Air Fryer Kohlrabi Fries

Air Fryer Kohlrabi Fries


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  • Author: Callie
  • Total Time: 40 minutes
  • Yield: Approximately 4 servings 1x

Description

Enjoy deliciously crispy Air Fryer Kohlrabi Fries that are healthy and easy to make! Try them today for a tasty snack or side dish!


Ingredients

Scale
  • 2 lbs. 4 ounces kohlrabi
  • 1 tablespoon olive oil
  • 1 teaspoon Kosher salt
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon cumin
  • 1/4 teaspoon black pepper

Instructions

  1. Peel the kohlrabi and cut it into 1/2 inch wide pieces.
  2. In a large mixing bowl, toss the kohlrabi with olive oil and seasonings until evenly coated.
  3. Preheat the air fryer to 400°F (200°C).
  4. Place the seasoned kohlrabi in the air fryer basket in a single layer.
  5. Cook for 30 minutes, shaking the basket halfway through to ensure even cooking.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (approximately 150g)
  • Calories: 118
  • Sugar: 3g
  • Sodium: 330mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg